One-on-One Session
For the man in a rough patch, a transition, a hard decision, or an intensity he can't quite name. One real conversation, now. This is not advice. We look at what's actually running your life, and we meet it together.
You already know something is off.
You function. From the outside it looks handled. But underneath there's a tension you carry all day, a decision you keep circling, a version of yourself you can feel but can't quite reach.
You've read the books. You've had the insights. And still, by the afternoon, you're back in the same pattern.
This was never a discipline problem. It's a nervous system running an old program, and no amount of thinking has been able to reach it.
A session is where we stop thinking about it, and actually go in.
What A Session Is
Sixty to ninety minutes, one to one, in a space I hold for you. Not therapy. Not advice. Not another man telling you what to do.
This is embodied work. We slow the system down, get beneath the story, and meet what's actually there, on the level of the body, the heart, and the mind. Depending on what you bring, a session may move through:
- +Nervous system regulation and grounding, so the body learns it is safe to feel what it has been bracing against all this time.
- +Inquiry that follows what's alive in you back to where it began, so you can finally tell the difference between an old program, a distortion, and what is actually true right now.
- +Heartwork that meets the emotion underneath the thought, including the younger parts of you still quietly running the show.
- +Breath and meditation used deliberately, to move what's stuck and return you to presence.
- +And underneath all of it, we look at your foundations and your values. What you are building your life on, and whether it is actually yours or something you inherited and never questioned.
How It Works
We begin real.
You show up with what's actually happening. Not the version you tell people at dinner. The real version.
We look at what's running you.
Not to fix it or get rid of it. To understand it. To meet it. To trace it back to where it started, and to see what becomes possible when you are no longer running from it.
You leave different.
Not fixed. But clear. More grounded in your body, and with a sense of what's actually available to you that wasn't visible before.
This Is For You If
- +You're in the middle of a transition or a hard decision.
- +Something is off and you can't name it, but you feel it.
- +You need to talk to someone who gets it, without judgment.
- +You're considering deeper work and want to feel it first.
- +You've done the 30-Day Container and want to keep the work alive.
This Is Not For You If
- +You want quick advice, or someone to hand you the answer.
- +You want to understand your patterns without ever feeling them.
- +You're not ready to be honest, with me or with yourself.
Options
In-Person
Meet in Dahab, Egypt. More presence, more depth. Inquire for details.
Online
A video call from anywhere. The same work, held across the distance. Available worldwide.
Investment
One session: $50.
Four sessions: $40 each. This is the deeper arc, where one conversation becomes real change, because the work takes root when it's given time.
Book your session below. Once you're booked, we'll arrange payment simply, wherever you are in the world.
What You Walk Away With
You leave more grounded in your body, clearer in your mind, and honest about what you're actually facing. You'll begin to see the old program for what it is, separate it from the present moment, and glimpse a direction that wasn't visible when you walked in.
One real conversation can change where everything is pointed.